I’m delighted that I’ve got David Tilston of David Tilston Movement and The Natural Edge coming to teach his unique mix of primal movement, yoga flow, body weight exercise, partner work, breath work and - phew- some handstands to finish - in a 4-hour workshop on Saturday 1st February 2020.
Check out https://www.davidtilstonmovement.com or become one of his 13,000 followers on Instagram for truly inspiring stuff made achievable through dedication to daily practice and continual learning. He is also now collaborating with The Natural Edge https://thenaturaledge.com as their professional health coach, which is sure to be a fantastic alliance.