Easter is upcoming and so I’m posting my opening hours for the next week or so:

Monday 25th March 2024: (Deva Yoga Studio) 08:30-19:00

Tuesday 26th March 2024: RLHIM (NHS patients only)

Wednesday 27th & Thursday 28th March 2024: Closed - teaching for BMAS Foundation Course

Good Friday 29th March 2024: Closed

Saturday 30th March 2024: (Pilates Body Studio) 09:00 - 14:00

Easter Monday 1st April 2024: Closed

Easter traditionally kicks off the gardening and DIY season, and with the clocks also going forwards on Sunday, this comes with my annual words of warning. If you wake up on Good Friday morning and think what a great idea it would be to spend the Bank Holiday weekend putting in a water feature, or re-laying the patio, my advice to you is to stop, sit down with a cuppa, and have a think about what a bad idea that might be. It’s still fairly cold outside and we don’t yet have the long evenings (especially with the clocks changing). You could find yourself out there cold and tired from unaccustomed manual labour, rushing to get it all finished in the half - dark. This is when back injuries happen. I recommend always stopping when you feel like you could do half an hour more, and remember you have the tidying up and packing away to do. No my friends, sit back for a bit, drink that cuppa, think about it, and I guarantee you’ll come to understand your folly. Otherwise, before you know it you’ll be down at Wickes loading bags of sharp sand into the boot of your car, and if you do, you may well be booking yourself in to see me next week. So make sure you pace yourselves, have an ice pack handy and stop well before you need to. Happy Easter! H.